4 thoughts on “hearty heart heart : Anahata

  1. why you so smart??? I love this! Simple and wise. Sometimes, in periods of stress or confusion, I feel the need to ask my heart what to do. It works well to place my right hand on top of my heart, before sleep, and fall asleep with my hand like that. When I awaken, more often then not, I ‘know’. I just know. It’s such an amazing force, with intricacies that are barely fathomable. I look forward to endless learning about the good’ ol lions heart.

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