Schedule

For a casual approach to delving into the depths of yourself.

Santé Holistic Health Centre:

Monday 5:30-6:30pm
Wednesday 8:15-9:15pm 

The Moving Centre
Thursdays 7:30-8:30pm 
A nourishing flow that builds slow and gets hot, moving into advanced postures, and eventually into Contemporary dance choreography from 8:30-9:15pm.  

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Come for a Yoga practice built from the ground up and the inside out.

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