The weekly themes of Weight, Flow, Center, Breath, Space, Direction and Presence build upon each other from the ground up and from the inside out, for 7 weeks, and then the cycle starts again. Digging deeper each time.
Classes start with an hour long Vinyasa Yoga-style warm up to integrate one of these Contemporary Dance concepts in a basic and organic way, then we chuck the mats and move into choreography using the same theme.
Open to dancers with previous experience in any genre!
Thursdays 7:30-9pm at the Moving Centre. 533 Baker Street, Nelson, B.C.
Cycle of 7 = 98$
For more info call Amanda at 250 505 4233 or email: firstname.lastname@example.org