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Contemporary Dance, Yoga, Massage with Amanda Lynn Wooden Papailhau at Santé Holistic Health Centre in Nelson, B.C., Canada

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Tag: heart chakra

hearty heart heart : Anahata

Posted on March 2, 2014December 9, 2016 Tagged Anahata chakra, breath, dance, heart chakra, life, love, Yoga4 Comments

actual heartYour heart is a muscle: stretch it, strengthen it.

It’s also a metaphor: open it up, shine it around.heart sun

 

This chakra’s element is air, therefore breath. A beating heart and breath go hand in hand: love and life.

RIBCAGE growing PLANTS

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  • she weaves silence
  • Smokey purple throat
  • hearty heart heart : Anahata
  • Pelvis
  • Touch the Sound: Evelynn Glennie
  • the Spell of the Sensuous by David Abram
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